Introduction to Healthy Banana Cookies
Healthy Banana Cookies are a delightful treat that combine the natural sweetness of ripe bananas with the wholesome goodness of almond flour. Perfect for young professionals and homemade-food lovers alike, these cookies are not only delicious but also easy to make, fitting seamlessly into a busy lifestyle. The absence of oil and the use of almond flour contribute to a guilt-free indulgence that doesn’t compromise on taste.
These cookies offer a soft and chewy texture, making them an ideal snack for any time of the day. Imagine biting into a warm cookie, the sweetness of bananas melting in your mouth while the almond flour provides a satisfying nutty flavor. They’re perfect for quick breakfasts, lunchbox snacks, or a cozy evening treat with a cup of tea.
With the added option of maple syrup for those who enjoy a touch of extra sweetness, these cookies can be tailored to your taste. Plus, they are a great way to use up overripe bananas that might otherwise go to waste. So, gather your ingredients and get ready to enjoy a simple yet satisfying baking experience that results in a batch of healthy banana cookies everyone will love!
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Healthy Banana Cookies (Soft, Oil-Free, Made with Almond Flour)
- Total Time: 25 minutes
- Yield: 12 cookies 1x
- Diet: Vegan
Description
Deliciously soft and healthy banana cookies made without oil, using almond flour for a nutritious twist.
Ingredients
- 3 ripe bananas
- 2 cups almond flour
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
- 1/4 cup maple syrup (optional)
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, mash the ripe bananas until smooth.
- Add almond flour, baking soda, baking powder, vanilla extract, and salt to the mashed bananas. Mix until well combined.
- If using, add maple syrup for extra sweetness and mix.
- Drop spoonfuls of the dough onto a baking sheet lined with parchment paper.
- Bake for 15-20 minutes or until lightly golden.
- Let cool before serving.
Notes
- Store the cookies in an airtight container for up to a week.
- For added flavor, you can mix in chocolate chips or nuts.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 100
- Sugar: 5g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg